![\"SMART-Goals-Graphic](\"https:\/\/i0.wp.com\/salesianbulletin.org\/wp-content\/uploads\/2020\/01\/smart-goals-graphic-1.png?resize=720%2C714&ssl=1\")
<\/p>\nBy: Janelle Siqueiros
\nYoung Adult Leader – Savio Parish<\/p>\n
What about following through with the resolution? Remember that life can get in the way, but slowly progressing your goals little by little can help and go a long way. For example, maybe just starting off by going exercising one day, and then maybe in a couple months moving to twice a day. Setting reasonable goals also helps with holding accountability. Maybe if you\u2019ve always wanted to meal prep but know how, starting off by learning how to cook could be a start to learning how.<\/p>\n
<\/p>\n
Here in our youth group, we discussed about how to set up resolutions and having a deadline for them. Learning and being able to set up S.M.A.R.T. goals helps with being committed. S.M.A.R.T. means: specific, measurable, attainable, relevant, and time-based. Specifically, narrow down your objective to the basics. Measure and set steps to achieve by a certain time to track your progress. Ask yourself, is it really achievable and relevant? It\u2019s time-based, so when is the deadline?<\/p>\n
Remember that what you put in is what you get out of it! Everything is possible depending on how much emphasis and energy you put into it!<\/p>\n
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By: Janelle Siqueiros Young Adult Leader – Savio Parish What about following through with the resolution? Remember that life can get in the way, but slowly progressing your goals little by little can help and go a long way. For example, maybe just starting off by going exercising one day, and then maybe in a couple months moving to twice a day. Setting reasonable goals … Continuar leyendo \u201cEnjoying the one-day delusion that I\u2019ll follow through with my resolutions\u201d<\/span><\/a><\/p>","protected":false},"author":10336596,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[20310044,782003440],"tags":[35890,735479,13467],"class_list":["post-2683","post","type-post","status-publish","format-standard","hentry","category-province-news","category-youth-ministry","tag-featured","tag-parishes","tag-youth-ministry"],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p59ePG-Hh","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/salesianbulletin.org\/es\/wp-json\/wp\/v2\/posts\/2683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/salesianbulletin.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/salesianbulletin.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/salesianbulletin.org\/es\/wp-json\/wp\/v2\/users\/10336596"}],"replies":[{"embeddable":true,"href":"https:\/\/salesianbulletin.org\/es\/wp-json\/wp\/v2\/comments?post=2683"}],"version-history":[{"count":1,"href":"https:\/\/salesianbulletin.org\/es\/wp-json\/wp\/v2\/posts\/2683\/revisions"}],"predecessor-version":[{"id":2685,"href":"https:\/\/salesianbulletin.org\/es\/wp-json\/wp\/v2\/posts\/2683\/revisions\/2685"}],"wp:attachment":[{"href":"https:\/\/salesianbulletin.org\/es\/wp-json\/wp\/v2\/media?parent=2683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/salesianbulletin.org\/es\/wp-json\/wp\/v2\/categories?post=2683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/salesianbulletin.org\/es\/wp-json\/wp\/v2\/tags?post=2683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}