What is the Circadian Rhythm (Part III)?

By Sheila Kun RN, BSN, MS, CPN, FCCP Your Rhythm Might be Different than Others While all humans have a circadian rhythm of 24 hours, your alignment is probably different than your friends’. People who feel energized later in the day are sometimes called night owls. Their built-in circadian rhythm is different from that of “morning people.” The technical term for whether someone is a … Continue reading What is the Circadian Rhythm (Part III)?

Provincial Letter: November 19th, 2019

Dear Salesian Sisters and Brothers, Two weeks ago, November 7-8, the two provincial councils of the SDBs in the United States met for our annual meetings.   We from the west,  flew out a day early for our own provincial council meeting before joining the Eastern Provincial Council.  And, several of us stayed two extra days afterwards to visit our men in formation in Orange, New … Continue reading Provincial Letter: November 19th, 2019

It’s Time to Change: Are You Ready to Be Challenged?

By J.C. Montenegro Delegate for Mission Animation Last week I had the blessing to participate in the Catholic Volunteer Network Conference in Cleveland, Ohio. In this article, I’m not writing about the conference in general, but rather about what had the greatest impact on me while I was attending the conference. I’m not judging the good work done in so many ways in our Salesian … Continue reading It’s Time to Change: Are You Ready to Be Challenged?