Water: How Much Do You Know about Water and Health?

By Sheila Kun RN, BSN, MS, CPN, FCCP When it comes to health issues and management, it seems like the Eastern and Western approaches often differ. However, the perception of water and its value to your health appears to be very similar. It is a popular belief in Hong Kong, Japan and China that you should drink two cups of warm water before eating breakfast. … Continue reading Water: How Much Do You Know about Water and Health?