Summer healthy recipe – Part III

By: Sheila Kun RN, BA, BSN, MS Last week, if you followed the Care Ministry reading, you have learned a simple cucumber recipe that has a taste of Mexican flavor. This week let me offer you another simple recipe from my friend’s book – “The Everything guide to the Insulin Resistance Diet.” Written by Jodi Dalyai, MS, RD, CDCES and her colleague Marie Feldman, RD, … Continue reading Summer healthy recipe – Part III