Salesian Boys’ and Girls’ Club: “The Show Must Go On!”

By: Jerome PaoliniSBGC at Sts. Peter and Paul Board President and Salesian College Preparatory, Class of 1977 (San Francisco) – These famous words from P. T. Barnum in the 19th century extolled performers to continue on as planned even in the face of problems and adversity.  Similarly, “The Show Must Go On” also applies to the staff and leadership team of the Salesian Boys’ and … Continue reading Salesian Boys’ and Girls’ Club: “The Show Must Go On!”

A 10-Week Plan for Reversing Insulin Resistance (Week 3 and 4)

Abstract by: Sheila Kun RN, BSN, BA, MS We started learning healthy lifestyle suggestions following simple goals and plans 2 weeks at a time. This week, we will map out the strategies for week 3 and 4. Let us get started: Week 3: Get Walking Start walking, even if you are only able to manage a few minutes at a time. Aim to walk most … Continue reading A 10-Week Plan for Reversing Insulin Resistance (Week 3 and 4)