Province Youth Ministry Department January Recap!

By: Marisol BecerraYouth Ministry Office Assistant Spirit Team Meeting On January 6th, The administrative team of SYLC got together to reflect, plan and organize the retreats for spirit team leaders. These retreats will be taking place at St. Joseph Retreat House in Rosemead from February 18th – 20th and April 1st to the 3rd. Province Leadership Meeting  On January 10th, there was a Province leadership … Continue reading Province Youth Ministry Department January Recap!

Camp St. Francis 2022 update

Dear Salesian Confreres, I hope that each of you is well and safe, filled with the presence and charity of God in your lives and “doing everything through love”, as this year’s Strenna invites us, especially for each of those young people we meet on a daily basis. I am writing to you with the deep desire to communicate and share an important decision that … Continue reading Camp St. Francis 2022 update

The DASH diet

Abstract by: Sheila Kun RN, BSN, BA, MS While reviewing the dietary strategy to combat insulin resistance, a 10 week plan, we came across the mention of the DASH diet. I thought it might be worthwhile to understand this important diet and its origin. The DASH (Dietary Approach to Stop Hypertension) diet focuses on lots of whole grains, fruits, vegetables, and low-fat dairy products. In … Continue reading The DASH diet