By: Luis ChaconProvince Coordinator for Volunteers On Sunday, March 6, we have carried out our monthly Homeless Outreach, but this time it was a little different, since we have had the presence of almost 30 volunteers to give food, toiletries, some clothes and time to our brothers and sisters less fortunate ones on skid row. This experience was impressive because we have had the representation … Continue reading Monthly Homeless Outreach at Skid Row
By: Marisol BecerraYouth Ministry Office Assistant From Friday, February 18th to Sunday, February 20th, the selected SYLC Spirit Team youth along with the SYLC Spirit Team adults gathered at St. Josephs Salesian Youth Renewal Center in Rosemead, CA for the first SYLC Spirit Team retreat. We welcomed two teens from Laredo, Texas, Alejandra Alvarez, and Abdiana Marines, along with the CYM chaperone from Laredo, Estela … Continue reading Salesian Youth Leadership Conference Spirit Team Retreat!
Repetition is a good tool to be able to recall new learning, therefore let us refresh our memory of the strategies to reverse insulin resistance for the past 8 weeks: Check your portion. Eat more vegetables and fruit. Get walking. Switch to whole grain. Manage your stress. Get adequate sleep. Don’t forget the snacks. Ramp up your exercise. Yes, we are almost at our final … Continue reading A 10-Week Plan for Reversing Insulin Resistance (Week 9 and 10)